Can Ashwagandha Cause Acne? Or Does It Help Heal It?

Ashwagandha is an Ayurvedic herb used in alternative medicine to treat stress, combat fatigue, enhance memory, enhance sleep, enhance immunity, and perform a variety of other functions. Ashwagandha is commonly recommended to treat acne, but there is some debate about the claim, with others going so far as to claim ashwagandha may actually trigger acne[...]

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