Reishi Mushroom for Sleep | How Well Does It Work?

Chinese and Japanese herbologists frequently recommend Reishi mushrooms for patients with sleep difficulties. Reishi is considered by some to be the “shen-tonic” to restore ones awareness and emotional balance. According to this approach, when ones shen (or spirit) is in balance, ones mood, cognition, and sleep functions are also balanced. Including this adaptogenic herb into[...]

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