Lion’s Mane Dosage | How Much Should You Take Per Day?

Lions mane has been used for hundreds of years in eastern, and especially Chinese, medicine. Packed with health-promoting compounds and chemicals, Hericium erinaceus (the scientific name) is used as a potent antioxidant and nerve-system repair worker. But what is the ideal lion’s mane dosage? The big, white, squamulose, long-haired mushroom (which looks somewhat like the[...]

from Health By Mushrooms
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